A SIMPLE GUIDE ON HOW TO FIND A GOOD SPORTS MASSAGE THERAPIST WHEN YOU ARE IN NEED

Sports Massage Therapy and Blood FlowSports massage improves blood flow which assists supply oxygen and nutrients to muscular tissues and aids in the removal of metabolic waste products like lactic acid. This reduces post-exercise discomfort and boosts the recovery time in between training sessions.One physical impact of Sports massage is the gener

History of Sports MassageWhile sports massage might seem like a modern invention, its use goes back to ancient civilizations. Egyptians used massage to prepare fighters and heal injuries while Hippocrates, the father of medicine, prescribed friction for rheumatism in 460BC.At the 1924 Olympics, Finnish athlete Paavo 'The Flying Finn' Nurmi won five